Get Cooking in Community Gardens

Now that spring has sprung, you may be spending more time outside in your garden—but, as an RD, you may want to consider branching out to someone else’s garden—that is, a community garden. Community gardens are a great way to connect neighborhoods with the fruits (and vegetables) of their labor, and they’re a perfect venue […]

Encourage Produce Intake in Teens

The physical health benefits of eating fruit and vegetables are well established. People who eat an overall healthful diet higher in fruits and vegetables may reduce their risk for heart disease and protect against certain types of cancers. There’s also growing evidence that people who eat more produce have better mental health as well. It’s […]