5 Healthful Thanksgiving Hacks

Thanksgiving is the perfect time to celebrate a delicious meal with family and friends, but there’s nothing worse than feeling like an overstuffed bird after dinner. To turn winter’s most vibrant and colorful fruits and vegetables into the star at the dinner table, slim down Aunt Betty’s gravy, and keep portion sizes in check, RDs […]

Holiday Eating With Diabetes

Holidays can be stressful for those living with diabetes. In general, most people want to prepare their family favorites so they can be a special part of holiday celebrations. However, the social and dietary implications of holiday eating can make clients with diabetes feel uncomfortable and left out of the fun. When working with patients […]

An Easy Gluten-Free Thanksgiving

At Thanksgiving, food is priority one. Of all American holidays, Turkey Day seems to be most focused on the traditional meal. Although which foods are a favorite pastime vary from family to family—perhaps Thanksgiving wouldn’t be the same without Aunt Millie’s sweet potato pie—there are common staples that appear on almost everyone’s holiday menu. However, […]