Fun New Kitchen Gadgets for Clients

The Instant Pot is so last year. This year, as we encourage clients and patients to continue their healthful eating plans by getting back into the kitchen, we should talk about kitchen tools that don’t require reading a lengthy instruction book. (True story: My Instant Pot has sat in its box for a year!) Although […]

Nutritious 5-Minute Meals

How can you help clients move from eating fast food regularly to cooking at home? The thought of having to plan, shop, cook, and clean may feel overwhelming to novice cooks. Thirty-minute meals, or even 15-minute meals, may feel like too much of a time commitment to someone who’s used to hitting the drive-thru on […]