Part of the healthy aging process for older adults is preventing or minimizing diseases that jeopardize their well being. Now, imagine noticing a blurry spot near the center of your eye, which slowly grows bigger and eventually leads to blank spots in your vision. Over time, you find it more difficult to recognize the faces […]
With the start of a new year brings social pressures and expectations for clients to cut X, Y, and Z out of their lives and adapt a whole slew of new eating patterns and behaviors. While there may be good intentions behind these goals, they’re often unrealistic and can set our clients up for disappointment. […]
Canned tuna was a staple in my house when I was a kid. Back in the day, my elementary school didn’t have a cafeteria, so we actually went home for lunch every day. While I can’t even begin to count the number of tuna sandwiches my mom made for our one-hour school lunch, I don’t […]
