Strategies for Working With Brands

Dietitians offer incredible value to food companies. In the past, the primary way RDs worked with food companies was through social media and influencer partnerships. But as more companies begin to seek out our expertise, not only are there more opportunities for partnership, but these partnerships often surpass the classic social media posts. In short, […]

5 Healthful Thanksgiving Hacks

Thanksgiving is the perfect time to celebrate a delicious meal with family and friends, but there’s nothing worse than feeling like an overstuffed bird after dinner. To turn winter’s most vibrant and colorful fruits and vegetables into the star at the dinner table, slim down Aunt Betty’s gravy, and keep portion sizes in check, RDs […]

Healthy Aging for Men

As the owner of a large landscape nursery, Bill was fairly physically active until he sold the business in January—the same month he turned 65. Determined to enjoy his retirement, Bill created a bucket list of international travel and other activities that require him to be in good physical condition. However, since retiring a few […]

Edible Flower Garnishes

For RDs who focus on communicating through food, whether it be with culinary demonstrations, recipe development, food blogging, or live television segments, presentation is everything. A key element of success is inviting the audience to eat with their eyes and stir interest in trying something new. An easy way to elevate any food presentation and […]

Adopt the IDDSI for Dysphagia

Marsha is an RD and clinical nutrition coordinator for a small chain of skilled nursing facilities. When attending the Academy of Nutrition and Dietetics (Academy) Food & Nutrition Conference & Expo™ in October 2018, she learned that the Academy and the American Speech-Language Hearing Association both support the International Dysphagia Diet Standardisation Initiative (IDDSI). On […]

Dangers of Too Much Sleep

Moderation is a cornerstone precept in nutrition and dietetics. Excesses in lifestyle factors such as calories, alcohol, exercise, and stress are related to negative health outcomes. The same appears to be true with sleep. The most recent study, published in the August 2018 issue of the Journal of the American Heart Association, found a “J-shaped” relationship […]

Nutritious 5-Minute Meals

How can you help clients move from eating fast food regularly to cooking at home? The thought of having to plan, shop, cook, and clean may feel overwhelming to novice cooks. Thirty-minute meals, or even 15-minute meals, may feel like too much of a time commitment to someone who’s used to hitting the drive-thru on […]