Mindfulness & Meditation for Clients

These days, dietitians are putting more emphasis on mindfulness than calorie counting when it comes to clients’ eating habits—and with valid reason. Mindless eating is a common occurrence in the United States. It’s done while driving, working, scrolling through social media, and even while dining out with friends. Large portions at restaurants also often cause […]

Get Social During National Nutrition Month®

Managing your website, blog, and social media accounts as an RD with a professional online presence takes thoughtful research and planning. Keeping people engaged is a constant challenge, but National Nutrition Month®, with its resources from the Academy of Nutrition and Dietetics, provides you with an array of ideas for new content in March. There’s […]