Alexis is an RD who works with older adults of varying ages in numerous settings including private practice, outpatient counseling, and a skilled nursing facility with 60 long term care beds (mainly comprising complex medical issues), and 40 short-term rehabilitation beds. She has noticed a trend toward patients/residents wanting to eat more plant-based, vegetarian, and […]
When you hear the word “omega-3s,” what’s the first thing that pops into mind? For many dietitians, it’s probably fish. But how do you help clients and patients get enough omega-3s if they don’t eat fish? What if they don’t eat any animal-based foods? Whether you’re in private practice, do outpatient counseling, or work in […]
RDs may or may not realize that much of the US food system negatively affects the environment. In fact, it’s responsible for around 25% of the greenhouse gases that contribute to climate change. This impact is due to not only how food is produced but also how it’s distributed and consumed. Every day, the average […]
A growing number of people are turning toward a plant-based diet or at least are trying to eat more whole plant foods, which we know can support weight loss, cardiovascular health, and chronic disease prevention. However, one of the biggest questions that many people still have is how to obtain sufficient protein sans animal products. […]
I’m really excited to interview Danielle Nierenberg, cofounder and now president of Food Tank. I’ve been following her work in the Good Food Movement for years, so it was really fun to sit down and chat with her about what’s going on in the sustainable food scene. First of all, let me tell you more […]
We know that well-planned vegan and vegetarian diets can be appropriate for all ages and stages of life. Plant-based living has gained mainstream popularity over recent years, especially among younger generations. In fact, one recent study found that 12% of millennials consider themselves “faithful vegetarians.” As such, many parents of young vegan families are seeking […]
