Meditation for Busy RDs

Nutrition professionals can be in a constant state of “Go! Go! Go!” Whether your day involves a long commute, a packed schedule of clients, or just the general entrepreneurial hustle, it’s easy to forget about self-care. Self-care often includes eating healthfully and taking breaks to include physical activity, but it also can involve meditation. Meditation […]

Creating Consistent Social Media Branding

Because social media channels are popular mainstream communication outlets and convenient ways to reach a target audience, many RDs are putting valuable time and energy into creating online platforms to build their businesses and brands. But with the oversaturation of nutrition-related pages and ever-changing algorithms, it can be difficult to turn random exposures to their […]

Secrets to Creating Systems From Successful Entrepreneurs

Nutrition entrepreneurs wear many hats. They’re a C-suite in one—business operations, financing, marketing, project management, and administration—and that’s before doing the actual dietitian job. With so many moving parts, having systems in place is crucial. How Much Time Are You Wasting? Working for yourself requires discipline. Awareness of where your time is being spent is […]