Saturated Fats and CVD Risk

Janelle is a 59-year-old woman who’s concerned about her risk of CVD. Her mother died at age 61 from a heart attack, and, even though Janelle is relatively healthy, her LDL cholesterol is above the acceptable range, and she wants to decrease her risk. The information Janelle has found online regarding dietary fat and cholesterol […]

Overview of the New Hypertension Guideline

The blood pressure reading of 140/90 mm Hg had been ingrained in our minds as the hallmark of hypertension. However, an update to the guideline has now reexamined this number in addition to taking a closer look at the prevention, detection, and evaluation of hypertension. Researchers developed the new guideline based on data and studies […]