5 Healthful Thanksgiving Hacks

Thanksgiving is the perfect time to celebrate a delicious meal with family and friends, but there’s nothing worse than feeling like an overstuffed bird after dinner. To turn winter’s most vibrant and colorful fruits and vegetables into the star at the dinner table, slim down Aunt Betty’s gravy, and keep portion sizes in check, RDs […]

FNCE® Food Trends 2019

More than 10,000 RDs gathered in Philadelphia this year for the Food & Nutrition Conference & Expo™ (FNCE®). They attended educational sessions, networked, and tasted new and nutritious food products in the Expo Hall. For the third year in a row, I was there for Today’s Dietitian to bring you a rundown of the latest, […]