Healthful Eating on a Budget

For nearly all clients, increasing consumption of fruits and vegetables is a great start to improving their health. However, many perceive the cost of healthful foods as a barrier to following a nutritious dietary pattern. While some healthful foods are expensive, clients can find affordable options that may be less costly than eating convenience foods […]

Nutrition Superstars of the Center Aisles

In mid-March, the World Health Organization declared COVID-19 a global pandemic. Since then, consumer shopping and eating habits have changed. New tracking data from IRi Worldwide show a shift in shopping habits in the United States from the perimeter of the supermarket to the center aisles. Consumers are now purchasing more frozen foods (an increase […]