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Author: Amy Myrdal Miller, MS, RDN, FAND

Mediterranean Diet Myths and Misperceptions

May 18, 2017 3 Comments
By Amy Myrdal Miller, MS, RDN, FAND

My mother-in-law called me recently to tell me about a new salad dressing she’d bought. “It’s a low-fat Mediterranean vinaigrette,” she said. “What an awful product,” I replied. I told her the dressing likely contains more sodium and sugar than a full-fat vinaigrette. I went on to explain that the traditional Mediterranean diet is a […]

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Strategic Calorie Design: Moving Beyond the Obvious

December 9, 2016 2 Comments
By Amy Myrdal Miller, MS, RDN, FAND

If you were working for a large restaurant chain and a menu developer asked you for advice on how to reduce calories in the top-selling menu items, what advice would you provide? This may seem like an easy question to address, but the complexities of working for large, publicly traded companies make answering questions like […]

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Categories
  • Aging
  • Breakfast
  • Calorie Design
  • Cancer
  • Children's Nutrition
  • Cooking
  • Corporate Wellness
  • Diabetes
  • Digestive Disorders
  • Diseases and Conditions
  • Eating Disorders
  • Entrepreneurship
  • Ethics
  • Family
  • Featured
  • Fertility
  • Fitness
  • Food Allergy
  • Food Insecurity
  • Food Labeling
  • Food Photography
  • Food Safety
  • Foods + Nutrients
  • Foodservice
  • Gut Health
  • Healthy Aging
  • Heart Health
  • Holiday
  • Holistic/Integrative Nutrition
  • Immune Health
  • Intuitive Eating
  • Latest Trends
  • Malnutrition
  • Marketing
  • Media
  • Mindful Eating
  • Motivational Interviewing
  • Networking
  • Nutrition Communications
  • Nutrition Counseling
  • Nutrition Guidelines
  • Nutrition Support
  • Obesity
  • Plant-Based Diets
  • Postpartum Nutrition
  • Product Development
  • Professional Development
  • Protein
  • Sleep
  • Sports Nutrition
  • Supplements
  • Sustainability
  • Technology
  • Weight Management
  • Working Life
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