Homemade Baby Food Goodness

After my son, Wesley, was born, the idea of making my own baby food seemed natural. After all, I am a dietitian who went to culinary school and cook most of the meals in our household. I want Wesley to develop the same passion for food and health, and by making his meals I feel […]

Baby Bites for the New Mom

As a new mom and dietitian, introducing my baby, Wesley, to solids has been exciting, yet daunting and stressful with the pressure to “get it right.” Now I truly understand the angst many new parents experience. I want to make sure Wesley is presented with the right nutritious foods at the right time and has […]