What’s on RDs’ Holiday Wish Lists?

Dietitians tend to know what items are trending for the kitchen, fitness routines, and nutrition businesses, which is why I asked my colleagues to share their holiday wish lists. These RDs have been very, very good this year, spreading science-based nutrition wisdom, helping clients reach their goals, and inspiring others with their work, so let’s […]

Intuitive Eating for Athletes and Active Clients

More dietitians are integrating the research-based concepts of intuitive eating into their counseling practices, but many are unaware of the principles and how to apply them. In the past, both dietitians and therapists used intuitive eating mostly in eating disorder treatment facilities. However, using intuitive eating in private practice has become more popular with hopes […]

Exercise Counseling With Confidence

In most cases, RDs are qualified to do exercise counseling. Granted, there can be exceptions like providing instruction related to cardiac rehabilitation, physical therapy, or heptathlon training at high altitudes. But most adults do very little structured exercise. For those individuals, dietitians can be great motivators and provide useful advice. Some basic counseling strategies and […]