Preventing Dehydration in Older Adults

Dehydration, a state that occurs when the body doesn’t have enough water to function normally, is one of the most common health conditions older adults experience. As adults age, sensation of thirst decreases and the kidneys’ ability to retain water lessens; this makes older adults more prone to dehydration. Other common conditions that may cause […]

Summer In-the-Oven Vegetable Sensations

In the summer when vegetables are at their peak and available at farmers’ markets, roadside stands, and CSAs, consumers (including myself) turn their culinary attention to making colorful and crunchy salads, bruschetta topped with vine-ripened tomatoes and fresh basil, and asparagus, zucchini, squash, and even sweet potatoes cooked on the backyard grill. On days when […]

Home-Delivered Meal Options for Clients

Home-delivered meals can be a valuable tool for dietitians to recommend to their patients. Under some circumstances, individuals may find themselves unable to cook or prepare nutritious meals on their own. Connecting them with a home-delivered meal service can help bridge the gap between limited cooking ability and adequate nutrition. This article will discuss a […]