Mindful Eating Talking Points

It seems that so many people are rushing around these days—working long hours and carting kids around to games, practices, competitions, etc. Does this sound familiar: “I got so caught up in my work that I forgot to eat.”; “I had to stop at a convenience mart for food because I didn’t know I’d be […]

Creating Videos Is the Way to Go

You’ve probably heard someone say that making videos is the next big thing. It’s also likely that you’ve seen the viral “hands-in-the-pans” videos from sources such as BuzzFeed’s Tasty on your Facebook page, the videos that tend to have hundreds of thousands of views and shares. It’s a trend that’s likely to stay; according to […]

Managing Gastroparesis: A Case Study

When I first met my client for our initial consult, I was startled by how young she appeared. This 30-year-old woman looked just 15 years of age. At 5’2’’ and 87 lbs, she was frail and malnourished—even her voice sounded weak. This young lady was diagnosed with gastroparesis and suffered daily from severe acid reflux […]