Tips to Help Clients Manage Holiday Alcohol Intake

Do your clients have difficulty managing alcohol intake around the holidays? We know that all cocktails aren’t created equal in terms of calories, carbs, and alcohol content. In addition, during the nearly six weeks between Thanksgiving and New Year’s Eve, clients are challenged with attending several gatherings with family, friends, and coworkers where alcohol drinking […]

An Easy Gluten-Free Thanksgiving

At Thanksgiving, food is priority one. Of all American holidays, Turkey Day seems to be most focused on the traditional meal. Although which foods are a favorite pastime vary from family to family—perhaps Thanksgiving wouldn’t be the same without Aunt Millie’s sweet potato pie—there are common staples that appear on almost everyone’s holiday menu. However, […]

Gluten-Free, Low-FODMAP Valentine’s Treats

When we think of Valentine’s Day, we think of candy, flowers, and romantic dinners. However, for those who suffer from food sensitivities, intolerances, or allergies, special occasions are sometimes tainted with anxiety. The nightmare of preset, inflexible restaurant menus and prepackaged gourmet foods without a label can become more than a little complicated, especially for […]

New Year, New Trends

Each new year brings new food and nutrition trends that consumers are excited to explore. And dietitians must stay abreast of these trends so they can be aware of current consumer attitudes and guide clients to develop more healthful eating patterns. Below are five food and nutrition trends for 2017 and ways your clients can […]