The Family Impact of High Cholesterol in Children

It might surprise you to learn that one in five children has high total cholesterol, low HDL cholesterol, or high LDL cholesterol. Approximately 7.8% of adolescents aged 12 to 19 have total cholesterol levels ≥200 mg/dL. Unfortunately, high cholesterol is a concern for children as well as adults. September is National Cholesterol Education Month, a […]

Decoding Recipes

Tricia was preparing for her daughter’s 6th birthday party. Though she didn’t cook often, she decided to make spaghetti sauce from scratch. The sauce was important to her family; it was her late mother’s recipe and a childhood favorite. While at the grocery store struggling to figure out where to locate the correct ingredients, she […]

Creating a Healthy Family

Have you ever gotten home from the grocery store, immediately washed the beautiful plump grapes you just purchased, and then left them on the counter for all to see? What happened next? Or, have you ever returned home from the grocery store and, in a rush, put all the fresh produce in the fridge with […]