Encouraging Teens to Eat Healthfully

Articles that provide tips and strategies on how to instill healthful eating patterns in children tend to focus on toddlers and preschoolers. Sure, they’re the little people with major food jags and temper tantrums, but what about teenagers? With access to school vending machines, fast-food lunches off campus, and parties galore, teens are prone to […]

The Best RD-Run Podcasts

Podcasts are all the rage. And with good reason. They’re perfect for a long bike ride, road trip, walk in the park, or house cleaning session. With so much conflicting nutrition advice in the podcast space, it’s reassuring to find an abundance of exceptional RD-run podcasts. Here are a few picks for you to recommend […]